What can be more appealing and attractive than a thick head of hair that is naturally healthy. However, hair loss is a problem that has been there from time immemorial. Modern generation is facing more of the hair loss problem due to various add on factors, pollution and stress being the primary contributors among others.
There can be many reasons for hair loss. Some of them are covered below:
- • Environmental factors
- • Age
- • Stress
- • Smoking
- • Nutritional deficiencies and hormonal imbalance
- • Genetic factors
- • Medicinal side effects
There are a lot of home remedies and home care regimes that can help you minimize or stop hair loss. Home remedies are something that should be tried first before starting any medical treatments. Given below are some of the good old home remedies that will help you fight hair loss and pre-mature balding:
1. Scalp massage: This is the easiest home remedy to limit hair loss. Massaging your scalp with good quality hair oil will help increase the blood circulation to the hair follicles. It will also condition the scalp and work to strengthen the roots of the hair. Furthermore, indirectly it will tackle another hair loss factor that is stress. The oils that can be used for best results are coconut oil, almond oil, olive oil, castor oil and amla oil.
2. Natural onion juice: Onion is rich in sulfur content and thus helps to prevent hair loss. Onion juice when appropriately applied to scalp also helps improves blood supply to hair follicles and regenerates hair follicles. Any inflammation is also seen to decrease due to the antibacterial properties of onion juice that kill germs and naturally treat scalp infections that might be the very cause of hair loss.
3. Aloe vera: Aloe vera is a wonder fruit and is healthy in various different ways. This fruit contains certain enzymes that are good for healthy hair growth. Also, the alkalizing properties of aloe vera maintain the pH level of the scalp to promote hair growth and prevent dandruff. Using aloe vera juice for scalp treatment regularly relieves itching, reduces redness and inflammation and adds visible luster to hair. Aloe vera gel as well as aloe vera juice work wonders as a hair fall home remedy.
4. Coconut milk: Coconut milk is very good for hair health. Being rich in protein and essential fats, it helps promote hair growth and stop hair loss. Quick results are seen when fresh homemade coconut milk is applied to hair.
5. Eggs: This is a tried and tested popular home remedy that has been used since ages. Eggs increase hair strength, prevent possible breakage and keep the hair soft and shiny. Eggs restore the natural oils of the hair and scalp and maintains the hair`s natural health. Regular use of protein rich egg hair mask or pack is the best home remedy that you can give your hair to treat hair loss. Including eggs in your diet also contributes in prevention of hair loss.
6. Healthy diet: Your diet is not only important for your body but also your hair health. A balanced diet rich in minerals and vitamins will keep you far away from balding. Fish, eggs, iron rich diet, green leafy vegetable and adequate fruit intake are some of the tips for a hair healthy diet. Low fat dairy products also are required to supply for the essential calcium for hair growth.
7. Lead a stress free life: Last but not the least, constantly work towards keeping yourself stress free to say hello to healthy hair.